Aware and Unfolding

Offerings

1-1 iRest® Sessions for Women

Every session is unique and focused on your first-hand experience.

Through becoming deeply present and in-touch with your first-hand knowing in guided sessions, you can begin to meet your experiences in new ways, release stress, access deeper peace, integrate thoughts, emotions and beliefs, and find deep wholeness and freedom within.

Single Session | $200 USD

3 Session Package | $585 USD

Sessions are 55 minutes and must be used within one month of purchase.

(Please note, I am a meditation teacher. I am NOT a therapist or medical professional and I do not diagnose or treat.)

Ready to Book? Have a few more questions?

A Note on the Lineages I study, practice, and offer from~

I have practiced and studied many different forms of meditation, most intensely iRest® yoga nidra (a secular form of meditation with ancient roots in Kashmiri Shaivism), Atma Vichara, and the teachings of Advaita Vedanta. My offerings draw primarily from these traditions which are both secular and spiritual. Although the forms may vary slightly, what they have in common is their focus on internal investigation, welcoming, and the direct experience of your own inner truth. This is paramount in my work and offerings. Should you like to learn more about iRest® please click here.

Please note that I am a meditation teacher. I am NOT a therapist or medical professional and I do not diagnose or treat.