Try Co-meditation Sessions because you're...
Navigating A LOT in your personal life and need to unwind
Tired of quick fixes and in need of tools that can help you work with your challenges real time
Going through a transition and need an inner sanctuary from which to orient yourself
Tired of feeling like a failure when you meditate
Releasing ideas of who you thought you should be and exploring the beauty and depth of who you truly are
On a non-dual path but totally uncertain of how to navigate thoughts and emotions in a way that is aligned with your spirituality
Thinking that wholeness sounds great in theory but wondering how the F*** to actually feel it
Curious about the teachings of non-dual wisdom but don't know where to start or how to apply it to your life in a way that isn't a total spiritual bypass
Sound about right? Tell me what I missed.
Kind Words
"Katy is the rare and gifted person you want to sit with to inquire into and explore insights with regards to your deepest nature at both the psychological and spiritual frontiers. She brings her years of meditative and life experience to each moment, offering her grounded, warm-heartfelt presence and keen ability to listen, reflect, and guide you without imposing, so you can settle deeply into yourself and come to your own direct understanding."
~Richard C. Miller Phd
"Katy has a gentle yet powerful presence that is incredibly supportive. She has the capacity to hold space for whatever comes up in a session; even if something feels like "too much", you can bring it and trust her deep listening and presence. She is gifted in the way she offers questions that lead to deeper insights and
understanding.
If you are looking for a supportive
and skilled practitioner, I highly
recommend working with Katy."
~KG
"Katy is a gifted guide. She is excellent at being present for whatever you are experiencing with deep love and compassion, and helping you to untangle unhelpful beliefs while empowering you to stand in your worth.
I highly recommend working one on one with her to support you in becoming the person you want to be in the world!"
~Paula C.
Subscribe!
Sign up to receive reflections, blog posts, information on future offerings and occasional discounts.
Copyright © 2024 Aware and Unfolding LLC - All Rights Reserved.