Aware and Unfolding

A Mountain against a blue sky with a lake below.

Welcome! I'm so glad you're here.

If you want support that honors and invites your deep wisdom and inner knowing…

If you're ready to unwind the limiting beliefs and conditioning that make you feel trapped in repeated cycles…

If you're navigating a challenge and need extra support to meet your emotions and resource with well-being…

If you're tired of churning thoughts as you try to find answers that live deep within…

You're in the right place.

Life hurts sometimes. It can be challenging and confusing. I have clients that come with deep questions and grief about decisions to make, old anxieties and beliefs that feel limiting and unmet needs that are clamoring for attention, and I’ve watched these same clients go within and touch their deepest inner knowing, find freedom from limiting beliefs, nurture their unmet needs and, perhaps most importantly, nourish a sense of ease and well-being from within.

 

Sometimes this is a slow and steady process and sometimes it happens quickly. I recently worked with a client who was shocked in a session to find that when she attended to the sensation of emotions and beliefs in her body, they began to move and change. She was so accustomed to feeling stuck and meeting everything with her head that she was totally amazed by how quickly things changed when she became present with her body.

 

We all need support sometimes, especially when we’re confused or encountering challenges. Have questions? Send me a message or book a call using the link below. I would love to hear from you.