Aware and Unfolding

A Mountain against a blue sky with a lake below.





PURPOSE: This Disclaimer is here to clearly explain, outline, and layout who we are, what we do, and what we don’t do before you use, view, and/or browse the Site and/or purchase or Download any course, program, service, or product offered by us. In short, the purpose of the Site is to provide information & education on meditation, iRest®, yoga nidra, benefits of meditation, working with thoughts and emotions in meditation, and ways to work with Aware and Unfolding LLC.


IMPORTANT NOTE: By using the Site in any capacity, you voluntarily agree to this Disclaimer. You agree that you have read (or had the opportunity to read and chose not to), understood, and consented to this Disclaimer. If you have any questions, please contact us at [email protected].


Finally, you must be at least 18 years old and be able to consent to this Disclaimer. If you are under the age of 18, or you do not agree with this Disclaimer as stated herein, please STOP now and do not use this Site or its content. By using the Site, you agree to the Disclaimer as stated herein, regardless of whether or not you have read it.

  1. Definitions
  • “Company”, “We”, “I”, “Our”, or “Us” means Aware and Unfolding LLC.
  • “Content” means any and all written, visual, video, or audio information contained on the Site, including, but not limited to, any and all emails received from Kate Blackman (Katy), Aware and Unfolding LLC, and/or the Site, and any and all written or downloadable material purchased, viewed, listened to, or otherwise offered by Aware and Unfolding LLC, and/or on the Site including, but not limited to, blog posts, podcast interviews, graphics, newsletters, designs, documents, information, templates, meditations, classes, journal prompts, yoga nidras, co-meditation, 1-1 sessions, and materials.
  • “Purchase”, “Purchased”, “Purchasing”, “Downloading” or “Download” means any Content (as defined herein) or Courses, Services, and/or Products (as defined herein) you paid for and/or copied to your computer, hard drive, cloud system, or another process of downloading data, from this Site (as defined herein).
  • “Personal Information” means information that can be used on its own or in conjunction with other information to identify, contact, or locate a single person, or to identify an individual in context. For example, personal information includes your name, address, email address, telephone number, etc.
  • “Site”, “Courses”, “Services”, or “Products” means (including any and all of the Company’s associated pages, tabs, landing pages, forms, or sub-pages), Content, podcast interviews, email list, social media posts, blog posts, courses, coaching services, guides, eBooks, forms, worksheets, workbooks, website materials, meditation instruction, meditation and yoga nidra practices, journal prompts, iRest® instruction, yoga nidra instruction, yoga instruction, classes, 1-1 sessions, and co-meditation available on the Site.
  • “You” or “Your” means the user, customer, or viewer of the Site.
  1. Disclaimer

By using the Site you understand that we give instruction in meditation, iRest®, co-meditation, and yoga nidra and that we are not a therapist or licensed medical professional. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. The Site, Content, Courses, Services, and/or Products are intended for informational & educational purposes only and are not intended as professional medical advice by us. By accessing and using the Site, Content, Courses, Services, and/or Products, such use shall constitute your agreement that the Site, Content, Courses, Services, and/or Products is not professional medical advice and shall not be relied upon by you as such.


You should ALWAYS consult with your physician or another medical professional first before implementing any of our advice, information, or suggestions. You should always consult with a physician or medical professional (not us) before implementing any changes to your diet, medication, lifestyle (this includes meditation, journaling, yoga nidra practice, co-meditation, classes, 1-1 sessions, and more), exercise regimen, supplement regimen, or health practices. Please only implement any and all changes after consulting with your physician and assessing your own risk.


The Site, Content, Courses, Services and/or Products provided by us including, but not limited to, live or online classes, co-meditation, 1-1 sessions, journal prompts, and/or pre-recorded meditations and yoga nidras have the potential to bring up emotions, sensations, thoughts, and states of mind and your use of the Site, Content, Courses, Services, and/or Products offered by us indicates that you feel stable enough to handle these emotions, sensations, thoughts and states of mind.

Aware and Unfolding LLC and Kate Blackman (Katy) is not liable for any death, distress or damages, whether emotional, mental, physical, spiritual or otherwise, that may ensue during or from your use of the Site, Content, Courses, Services and/or Products. It is your responsibility to seek medical or psychiatric help should the need arise. The Content, Services, Courses and/or Products including, but not limited to, co-meditation, 1-1 sessions, and meditation and yoga nidra classes and recordings, can induce altered states and it is not advisable to drive, operate heavy machinery or perform other similar tasks while listening, practicing, and participating or for some time afterwards. Your participation in and use of the Site, Courses, Services, Products, and/or Content, including, but not limited to, co-meditation, 1-1 sessions, and meditation and yoga nidra recordings and classes, indicates your understanding of this risk and assumption of all responsibility and liability for your health and safety before, during, and after using, engaging with, practicing, listening to, and/or participating in the Site, Content, Services, Courses, and/or Products.

  1. Affiliate Links/Products

From time to time, we may link to products or services we love using affiliate links. This means that we may receive a small percentage or fee for referring you to any product you may purchase from one of those sites. These small fees help sustain our small business. We truly appreciate your support.

  1. Sponsored Posts

We may feature sponsored blog posts. If we do, we will clearly state that the post is sponsored and by whom in the post. While we are committed to only featuring sponsored content from companies or products we have tried and loved, we make no warranties, guarantees, or representations as to the effectiveness or safety of said products or services. You should use them at your own risk and make all the appropriate investigations you need to on your own to feel comfortable using them. Please feel free to email us at [email protected] if you have any questions about our sponsored posts.

  1. Information Is No Substitute for Professional Advice

The Content contained on this Site is not a substitute for the advice of your attorney, physician, medical professional, mental health professional, financial advisor, accountant, or any other professional you consult or should consult. This Site simply contains informational and educational material and information.

  1. No Warranties, Guarantees, or Representations

Although we do our best to maintain the Site and its Content, we do not warranty, guarantee, or represent that our Content or Site, Courses, Services, and/or Products are accurate, complete, reliable, or free of errors or that they pertain to your particular circumstances or health situation. Although we do our best to update the Site, we also cannot guarantee — due to how rapidly things change — that all of our Content is up to date or completely accurate.

  1. Disclaimer of Liability

To the extent permitted by law, we disclaim any and all liability pertaining to your use, purchase, or download of the Site, Courses, Services, and/or Products. Please use the Site, Courses, Services, and/or Products at your own risk, after making an independent assessment of risk.

  1. Testimonials/Examples

The Testimonials or examples on the Site are simply that: examples. While they are all accurate and authentic, we are not making any claims that YOU will experience the same or better results from using or purchasing the Site, Courses, Services, and/or Products.

  1. No Endorsements

Any links to, mentions of, or features of various companies, products, or services are not in any way an endorsement of said company, product, and/or service by us. It does not mean that we guarantee your success, satisfaction, or safety with respect to said company, product, or service. You should only use or do business with one of those companies, products, or services after you have independently investigated it, assessed the applicable risk, and determined you would like to use or try it.

  1. Results Disclaimer

We make every effort to accurately represent our products, programs and services. Any results stated on the Site are estimates or examples only of what’s possible. They are not guarantees of future results, guaranteed success or a promise that you will experience the same or even similar results. There is no guarantee that past results will be replicated in the future. The failure or success of use of our products, programs and services relies on your own due diligence and efforts. We are not liable for the success or failure of your business, health, financial situation, meditation practice, and/or any other effect from use of our products, programs and/or services.

  1. Privacy Policy + Terms & Conditions

Please read our Privacy Policy and Terms & Conditions before using the Site. Thank you.

  1. Contact Us

If you have any questions about the Disclaimer or its terms, or our Privacy Policy and Terms & Conditions, please email us at [email protected]


Updated September 18th, 2023